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Salmon with spinach and cream sauce

Posted on October 17, 2025 by Admin
Here’s a simple, elegant recipe for Salmon with Spinach and Cream Sauce — a rich and flavorful dish that comes together in about 30 minutes. Perfect for a cozy dinner, date night, or even meal prep.


🐟 Salmon with Spinach and Cream Sauce

Servings: 2–4 | Prep Time: 10 mins | Cook Time: 20 mins


🧾 Ingredients

For the Salmon:

  • 2–4 salmon fillets, skin-on or skinless (about 6 oz each)

  • Salt & pepper, to taste

  • 1 tbsp olive oil

  • 1 tbsp butter

For the Spinach Cream Sauce:

  • 2 cloves garlic, minced

  • 1 small shallot, finely diced (or ¼ onion)

  • 5 oz (1 bag) fresh spinach

  • ¾ cup heavy cream

  • ¼ cup Parmesan cheese, grated

  • 1 tsp lemon zest

  • 1 tbsp lemon juice

  • Salt & pepper, to taste

  • Optional: pinch of red pepper flakes or nutmeg


🍳 Instructions

1. Sear the Salmon

  1. Pat the salmon dry and season with salt and pepper.

  2. Heat olive oil and butter in a skillet over medium-high heat.

  3. Add salmon, skin-side down if using. Sear for 3–4 minutes per side, or until golden and cooked to your liking.

  4. Remove and set aside. Tent with foil to keep warm.

2. Make the Creamy Spinach Sauce

  1. In the same pan, lower heat to medium. Add a little more butter or oil if needed.

  2. Sauté the shallot and garlic for 1–2 minutes until soft and fragrant.

  3. Add spinach and cook until wilted (about 1–2 minutes).

  4. Pour in the heavy cream and stir in Parmesan, lemon zest, and lemon juice.

  5. Simmer gently until thickened slightly — about 3–5 minutes.

  6. Season with salt, pepper, and optional red pepper flakes or nutmeg to taste.

3. Combine and Serve

  • Return the salmon to the pan, spoon sauce over the top, and simmer 1–2 more minutes.

  • Serve hot with rice, mashed potatoes, or pasta.


🍽️ Serving Suggestions:

  • Pair with garlic mashed potatoes, cauliflower mash, or buttered noodles.

  • Add a side of roasted asparagus or steamed green beans.

  • A chilled glass of Chardonnay or Sauvignon Blanc goes great with this dish.


Want a dairy-free or low-carb version? I can adapt it for you.

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